If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

On a light blue background, we have text in left and right columns. On the left, we read the title of the webinar in darker blue text, “Creating a Workplace Mental Health Strategy: From Start to Impact!” Below, in black text, the date of the webinar: November 18, 2019. Beneath the date are the logos and Twitter handles for Civic Action (civic is in blue with orange points over the I’s; action is in orange, but the I is flipped upside-down to create an exclamation point. The I is blue and the point is orange. Their twitter handle is @CivicActionGHTA) and the Mental Health Commission of Canada (a spark made up of blue and green lines). In the right column, we read the text, “Logged in early? Know where your workplace stands on mental health for FREE. In under 3 minutes. Get started at: mindsmatter.civicaction.ca/ https://soutienbienetre.civicaction.ca/” Beneath both columns along the bottom of the image is a white band. The Civic Action logo is repeated in the bottom right corner. The MHCC logo is repeated in the bottom right corner.