If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

MHCC Networks

Hallway Group

The Mental Health Commission of Canada (MHCC) was established to help create an integrated mental health system to improve the lives of Canadians 

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MHCC Youth Council

The MHCC created the Youth Council in 2008 as a way to listen to young people (age 18 to 30) who have lived experience with mental health problems or illnesses, either personally or through a family member or friend.
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