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A beautiful mixed race teenager affectionately embraces her mother as they use a tablet computer to visit and stay connected with family and friends while isolating at home during the Covid-19 pandemic. Social distancing, mental health, and social teleconferencing concepts.
The Covid-19 pandemic has had a drastic effect on our mental health, especially for the Asian community. For many Asian people, stigma regarding mental health contributes to a hesitancy to discuss the issue. People do not know where to start when seeking out resources, help and treatment.
This morning I woke up to find that my nose was running, and I had a cough.  Is it the dreaded COVID-19? The common cold? This year’s strain of influenza? Allergies?
Our Bodies, Our Lives, Our Rights — this year’s theme of the International Day Against Homophobia, Transphobia and Biphobia — provides an advocacy focus to champion people’s right to express their gender, to be free from violence, and to live with dignity.
In Canada, at least 1 in 3 adolescent students have reported being bullied and almost half of parents have reported having a child that is the victim of bullying.  Yet,...
Stepped Care 2.0© is an approach to delivering mental health and addictions services that helps people access the right care at the right time, from low-intensity informational resources to intensive...
COVID-19 continues to seriously impact mental health and substance use concerns People with substance use concerns are among those most likely to report thoughts about suicide, according to our latest...
To say I was not fully prepared for post-secondary studies is an understatement. It was not a question of intelligence or academic ability. It had more to do with my...
From Mental Health Commission of Canada  The Mental Health Commission of Canada (MHCC) marks this year’s Mental Health Week (May 2 to 8) with a salute to workers and employers...
“Some members of my team are performing well but have become noticeably withdrawn. Others are suddenly missing deadlines after years of great performance. I’m not sure what’s going on or...