Alex Barankevych

What does mental health look like? I think that the answer probably depends. Mental health is not a one-size-fits-all concept. This question was top of ...

My legs are sore from my practice session in my cousin’s basement. A seasoned hockey player, he agreed to help me, although he was mostly ...

The Covid-19 pandemic has had a drastic effect on our mental health, especially for the Asian community. For many Asian people, stigma regarding mental health ...

This morning I woke up to find that my nose was running, and I had a cough.  Is it the dreaded COVID-19? The common cold? ...

In Canada, at least 1 in 3 adolescent students have reported being bullied and almost half of parents have reported having a child that is ...

To say I was not fully prepared for post-secondary studies is an understatement. It was not a question of intelligence or academic ability. It had ...

Picture yourself on an airplane, rain pelting against the windows as you accelerate down the runway. Its gloomy, wet, and dark. With clouds masking the ...

Have you ever found yourself wondering if you need help for your mental health? I have. I was going through a bitter divorce. I couldn’t ...

I was diagnosed with schizophrenia in 1996.  I struggled because I couldn’t find stable employment until four years ago.  This is because as a schizophrenic, ...