If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Kati Oliver

Looking after mental health now spells brighter days ahead

From Mental Health Commission of Canada As the Canadian Mental Health Association reminds us, people often default to “I’m fine” when faced with the question, ...
Read More

New Nanos poll reveals people in Canada are more stressed in the era of COVID-19

From Mental Health Commission of Canada A Nanos Research poll, conducted on behalf of the Mental Health Commission of Canada (MHCC), has found that many ...
Read More

Mental Health Commission of Canada launches free online crisis training for essential workers during COVID-19

From Mental Health Commission of Canada In response to added pressures on essential workers during COVID-19, the Mental Health Commission of Canada (MHCC) has developed ...
Read More

Canadian Centre on Substance Use and Addiction and Mental Health Commission of Canada highlight healthy coping strategies during COVID-19

From Canadian Centre on Substance Use and Addiction and Mental Health Commission of Canada The Canadian Centre on Substance Use and Addiction (CCSA) and the ...
Read More

MHCC applauds Budget 2021 investments to redress mental health inequities

On behalf of the Mental Health Commission of Canada (MHCC), I applaud Finance Minister Freeland for shattering the glass ceiling as the first woman to ...
Read More

As we practise physical distancing, strengthening social ties can bolster our mental health

From Mental Health Commission of Canada Today, the Mental Health Commission of Canada (MHCC) is releasing a collection of deliberate actions we can take to ...
Read More

In the era of COVID-19, mental health matters more than ever

From Mental Health Commission of Canada Last week, the Government of Ontario released projections around the spread and transmission of COVID-19 that painted a stark ...
Read More

Choosing sources of information carefully is critical to COVID-19 mental well-being says Mental Health Commission of Canada

From Mental Health Commission of Canada In the midst of COVID-19, it is increasingly difficult to avoid the bleak headlines and bright-red news banners. Staying ...
Read More

Join us to help Flatten the Covid-19 Curve, urges Mental Health Commission of Canada President and CEO

From Mental Health Commission of Canada Over the last 48 hours, much of the global response to the novel coronavirus (COVID-19) has focused on strategies ...
Read More