If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Caregiver Resources

Don’t know where to start?  Below are some resources from across Canada that may help families and family caregivers of loved ones living with a mental health problem or illness find support. The resources listed here are not comprehensive, nor officially endorsed or appraised by the MHCC. Some organizations are diagnosis-or age specific, while others serve a range of needs.

Gateways and national advocates:

A few key resource guides:

Province/Territory:

Newfoundland & Labrador

Nova Scotia

Prince Edward Island

New Brunswick

Quebec

Ontario

Manitoba

Saskatchewan

Alberta

British Colombia

Yukon

Northwest Territories

Nunavut