If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Caregiver Resources

Don’t know where to start?  Below are some resources from across Canada that may help families and family caregivers of loved ones living with a mental health problem or illness find support. The resources listed here are not comprehensive, nor officially endorsed or appraised by the MHCC. Some organizations are diagnosis-or age specific, while others serve a range of needs. Gateways and national advocates: A few key resource guides: Province/Territory: Newfoundland & Labrador Nova Scotia Prince Edward Island New Brunswick Quebec Ontario Manitoba Saskatchewan Alberta British Colombia Yukon Northwest Territories Nunavut