If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

August 2021

Parenting on mute

August 13, 2021

There is a “secret society” at the Mental Health Commission of Canada (MHCC), just like there is at every workplace across the country. Its members ...

Learning to create safe spaces for youth

August 12, 2021

Long before the pandemic, the need to support the mental health of young people was evident. With 50 per cent of all mental health problems ...