If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

December 2023

A woman gracefully soars through the air, surrounded by twinkling Christmas lights.

Mental Health For The Holidays

December 12, 2023
When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be ...
Read More

988 Launches in Canada

December 5, 2023
The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
Read More