If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

May 2020

Louise Bradley: Make self-acceptance your pandemic priority

COVID-19 has shaken our world like a child’s snow globe. And it’s hard to find our true north when we’ve been pushed outside our comfort ...
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Without a job, but not without hope

COVID-19 has wreaked havoc on employment in Canada and abroad. To date, nearly six million people in this country have applied for government emergency benefits ...
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Lloyd Longfield & Matt Jeneroux

Mental health top of mind for members of Parliament

If there’s any job that relies on the power of interpersonal connection, it’s being a member of Parliament.
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