Society
Explore visionary global initiatives that are reshaping how we access and deliver mental health support
Read moreReducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
Read more#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
Read moreTech Support
Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
Read moreTackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
Read moreCatalyst Magazine
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Best of The Catalyst 2023
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
Read moreThe easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
Read moreBreaking Stigmas, Saving Lives
Exploring the impact, resources, and strategies for suicide prevention
Read moreAuthor Dr. Jennifer Mullan’s new book takes a critical look at care
Read moreGetting started on a new plan for meaningful change
Read moreHow To Break Up With Your Therapist
If it’s just not working, then don’t ghost. Name your needs.
Read moreMore Stories
Home Alone
Aging without support is becoming more prevalent for older people in Canada. How can we stem the tide? A look at inclusive aging during Loneliness Awareness Week
Read moreCare for Health-Care Workers
A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health
Read moreThe Dread in Your Head
It’s also around you: storms, fires, catastrophe — the intersections between climate and mental health — and what you can do about it.
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