Society
The Mental Health of Support Workers Should Matter to Everyone
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How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
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Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
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From Grocery Aisles to AI: The Hidden Costs of Failing to Design for Diversity
Read moreYes, me.
Why my mental illness has me classified as a person with a disability under the employment equity act
Read moreEight Great Ideas Changing Lives Worldwide
Explore visionary global initiatives that are reshaping how we access and deliver mental health support
Read moreCrushing It
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
Read moreTough Talk Made Better
#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
Read moreCatalyst Magazine
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Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
Read moreTackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
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Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
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The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
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Breaking Stigmas, Saving Lives
Exploring the impact, resources, and strategies for suicide prevention
Read moreIs It Time to Decolonize Therapy?
Author Dr. Jennifer Mullan’s new book takes a critical look at care
Read moreMental Health and Justice — A Call to Action
Getting started on a new plan for meaningful change
Read moreHow To Break Up With Your Therapist
If it’s just not working, then don’t ghost. Name your needs.
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