Society
Psychotherapist Rahim Thawer offers a powerful resource for queer men navigating mental health, relationships, and resilience while giving clinicians and allies an essential cultural roadmap.
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Experts weigh in on the growing impact of political stress on mental health.
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The Mental Health of Support Workers Should Matter to Everyone
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How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
Read moreBook Club – Mind the Science
Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
Read moreDesigning for Equity
From Grocery Aisles to AI: The Hidden Costs of Failing to Design for Diversity
Read moreYes, me.
Why my mental illness has me classified as a person with a disability under the employment equity act
Read moreEight Great Ideas Changing Lives Worldwide
Explore visionary global initiatives that are reshaping how we access and deliver mental health support
Read moreCatalyst Magazine
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Crushing It
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
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#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
Read moreTech Support
Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
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As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
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Hip hop as a therapeutic approach to building bridges with youth.
Read moreBest of The Catalyst 2023
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
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988 Launches in Canada
The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
Read moreBreaking Stigmas, Saving Lives
Exploring the impact, resources, and strategies for suicide prevention
Read moreIs It Time to Decolonize Therapy?
Author Dr. Jennifer Mullan’s new book takes a critical look at care
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