Society
Stories, reflections and support to carry you through the season.
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Rethinking masculinity to end gender-based violence
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Psychotherapist Rahim Thawer offers a powerful resource for queer men navigating mental health, relationships, and resilience while giving clinicians and allies an essential cultural roadmap.
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Experts weigh in on the growing impact of political stress on mental health.
Read moreThe Therapeutic Power of Blue Space
How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
Read moreBook Club – Mind the Science
Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
Read moreDesigning for Equity
From Grocery Aisles to AI: The Hidden Costs of Failing to Design for Diversity
Read moreCatalyst Magazine
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Explore visionary global initiatives that are reshaping how we access and deliver mental health support
Read moreCrushing It
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
Read moreTough Talk Made Better
#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
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Why I keep naloxone at work.
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Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
Read moreTackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
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Best of The Catalyst 2023
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
Read more988 Launches in Canada
The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
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