
Desperately seeking sleep
By Suzanne Westover This week, the “s” word is on everyone’s lips. Did you get enough? Overindulge? What about quality? Better than usual, worse? I’m
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

By Suzanne Westover This week, the “s” word is on everyone’s lips. Did you get enough? Overindulge? What about quality? Better than usual, worse? I’m

Ottawa (ONTARIO) – In a first-of-its-kind initiative, national guidance for using artificial intelligence (AI) in the mental and substance use health field is being developed

Ottawa – October 10, 2025 As someone who has worked in countries affected by conflict and humanitarian crises, I’ve learned that physical displacement is only

By Karla Thorpe, Vice President, Programs and Priorities, Mental Health Commission of Canada. The statistics are staggering, but they represent real human lives: 117 million
Whitby, ON – A new report released today by Ontario Shores Centre for Mental Health Sciences and the Mental Health Commission of Canada reveals significant improvements

By Karla Thorpe, Vice President, Programs and Priorities, Mental Health Commission of Canada Today in Canada, thirteen people will die by suicide. At least six
Ottawa — September 2, 2025 Each September, World Suicide Prevention Month offers us space to reflect on what makes prevention possible: connection, compassion, and a
Statement from Chuck Bruce, Chair, Board of Directors, Mental Health Commission of Canada July 3, 2025 The Mental Health Commission of Canada (MHCC) is proud

This blog post presents a review of the current literature on Indigenous Perinatal Mental Health, exploring key themes, gaps, and emerging insights. Drawing on both