
Where to Get Mental Health Care
When you need mental health support, your options vary depending on where you live, how much money you make, whether you have access to benefits, and what language you’re most comfortable speaking.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

When you need mental health support, your options vary depending on where you live, how much money you make, whether you have access to benefits, and what language you’re most comfortable speaking.

“Put somebody into housing – then look after their needs.”
News Release Ottawa, June 17, 2025 – The Mental Health Commission of Canada releases today its newest report, Housing First – What’s Next?, containing a

The best advice from advocates: talk about the issues and use terms that people use to refer to their own lived experience.

Theme for 2024 – “Money on your Mind. Talk about it! Financial Literacy Month (FLM) occurs every November to promote the importance of financial literacy

The high cost of living in Canada has led to increased financial insecurity, pressures on food and housing affordability, and income inequality —which all significantly impact mental health and well-being.

The high cost of living in Canada has led to increased financial insecurity, income inequality, and pressures on food and housing affordability — which all significantly impact mental health and well-being.

This webinar offers insights on the mental health impacts of the high cost of living on diverse communities and explores the complex relationship between mental

Butter just cost me $8. And I live in a major urban centre – I don’t even live in a rural or remote area of our vast country where I am sure that butter costs exorbitantly more. And you know what else just cost me more money? My medication, therapy (if I can even afford that at all), gas to get to the doctor to start with, pretty much every form of self-care – everything costs money, and everything costs more and more of it these days.
We use cookies and similar technologies to make this website work, understand site usage, and improve your experience. You can accept all cookies, or reject non-essential cookies.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
These cookies are needed for adding comments on this website.
Google Tag Manager simplifies the management of marketing tags on your website without code changes.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)
Clarity is a web analytics service that tracks and reports website traffic.
Service URL: clarity.microsoft.com (opens in a new window)
Marketing cookies are used to follow visitors to websites. The intention is to show ads that are relevant and engaging to the individual user.
LinkedIn Insight is a web analytics service that tracks and reports website traffic.
Service URL: www.linkedin.com (opens in a new window)
Pinterest Tag is a web analytics service that tracks and reports website traffic.
Service URL: policy.pinterest.com (opens in a new window)