If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Public Resources

A variety of accessible resources on mental health, including fact sheets, explanatory briefs, and guides tailored for individuals of all ages—from teens and parents to

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2023-2024 Impact Report

2023-2024 Impact Report Partnerships in Action Download the report Broad, strategic collaboration has been central to the work of the Mental Health Commission of Canada

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