If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

A mental health problem describes a wide range of emotional, psychological, or behavioral issues that affect well-being and daily functioning. Unlike mental disorders, which are diagnosed conditions, mental health problems can vary in severity and may not meet the criteria for a formal diagnosis. See also, mental health issue.