If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

An outpatient is a patient who receives medical treatment or care without being admitted to a hospital or staying overnight. Outpatients visit a healthcare facility, such as a doctor’s office, clinic, or outpatient department of a hospital, for appointments, treatments, or procedures and return home the same day. Examples of outpatient care include routine check-ups, minor surgeries, physical therapy, or mental health counselling sessions.