If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Perception is the process of interpreting and organizing sensory information to help us understand and interact with the environment. It involves the brain receiving signals from the senses (sight, hearing, touch, taste, and smell) and processing them to create an understanding of the world around us.