If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

A psychologist is a licensed mental health professional with a master’s and/or doctorate in psychology and training in psychological testing, including assessment and diagnosis. Psychologists help people to overcome or manage their problems using a variety of treatments or psychotherapies such as talk therapy. 

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