If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

A risk factor is something that increases the chances of getting a disease, disorder, or health problem. It could be things like lifestyle choices, family history, or environmental factors. For example, smoking is a risk factor for lung cancer because it raises the chances of developing the disease. While risk factors increase the chances of getting a disorder, but they do not cause the disorder.