If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Withdrawal refers to the physical and psychological symptoms that occur when someone who has developed a dependence on a substance—such as alcohol, opioids, cannabis, or benzodiazepines—reduces or stops using it. According to Health Canada, withdrawal is a key stage in the spectrum of substance use and often signals the presence of a substance use disorder. 

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