Fateema Sayani

Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.

Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.

When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be ...

The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.

Exploring the impact, resources, and strategies for suicide prevention

Sharing your story — about achievements, traumas, truths, and wheel busters — can reinforce feelings of resilience or remorse. Finding the balance between advocating for ...

It’s also around you: storms, fires, catastrophe — the intersections between climate and mental health — and what you can do about it.

A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.

Dil Ba Dil (heart to heart) is one of several support programs for newcomers. It is part of ABRAR Trauma and Mental Health’s approach to ...