The Dread in Your Head
It’s also around you: storms, fires, catastrophe — the intersections between climate and mental health — and what you can do about it.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
An experienced leader of social purpose organizations and newsrooms, where she’s spent over two decades managing everything from strategy to fundraising. Her writing, which covers everything from policy to pop culture, has appeared in top publications across Canada, earning her awards for social justice reporting. With degrees, certificates, and volunteer roles galore, she’s on a mission to change the narrative for underrepresented communities and she still finds time to dive into the Canadian music scene supporting equity-deserving communities in stage and sound.
It’s also around you: storms, fires, catastrophe — the intersections between climate and mental health — and what you can do about it.
A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.
Dil Ba Dil (heart to heart) is one of several support programs for newcomers. It is part of ABRAR Trauma and Mental Health’s approach to complex and culturally informed care.
Are you having a lightbulb moment? The SPARK Knowledge Translation Program charts a path for those with an idea to improve research and practice around mental health, substance use, or addiction
It’s Pride Month! These celebratory events — signature weeks and months, T-shirt days, and other public acknowledgments — provide visibility and a sense of collectivity. Let’s not let the colours fade when the calendar changes.
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