If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Lorraine Wood

Finding an ACB therapist

Weaving Through the Challenges

The ABCs of finding paths to ACB mental health care

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Abstract holiday art

Sugar and Spice — and Trying to Be Nice

Over the holidays my inner voice proves to be the most critical as I straddle the pull of a commercial Christmas and the deep-seated draw of Kwanzaa. On tackling the minefield of tackiness, tinsel, and trappings of the season.

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Diverse hands

Black Like Whom?

A broader term captures the rich diversity within communities. Why we use ‘ACB’ over ‘Black’

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