Mental health is a vital aspect of your overall health. As you grow older, you can experience changes in your physical health, social connections, and daily routines that can significantly affect your quality of life, your mood and well-being.
Working as a registered nurse in geriatric nursing care for nearly 40 years, I’ve been implementing different strategies into my practice. Among my top priorities has been identifying and implementing activities for delaying cognitive decline. When I became a director of nursing care, I started incorporating them into our training sessions with nurses so that they could learn how to help seniors on their way to mental well-being. Now, I will gladly share these beneficial practices with you.
