The Pandemic and Your Mental Health – Introduction
COVID-19 confronts us with challenges in terms of isolation and parenting for which we don’t always know how to respond to. This video is the
Social Connection in the Era of Physical Distance
By now, we all know we need to put physical distance between ourselves and others to slow the spread of COVID-19. But physical distance doesn’t
NSTSA Case Study and The Working Mind
The trucking industry is one that faces a variety of unique challenges. With employees regularly working longer hours, being isolated while on the road and high levels of stress, mental health continues to be a major topic of concern.
COVID-19 and Mental Health: Policy Responses and Emerging Issues- Preliminary Scan
Purpose The lessons learned to date from COVID-19, and from earlier disasters and epidemics, suggest that planning and reforms are needed to stay ahead of
E-Mental Health Case Scenarios & FAQs: Building Capacity for Digital Health Services
This resource was published in 2020. The data may be out of date. Purpose Part of the Toolkit for E-Mental Health Implementation Depression is one
Clients and providers get behind Stepped Care 2.0
In 2017, Newfoundland and Labrador implemented a new Stepped Care 2.0 project at 15 mental health and addiction clinics and two primary care clinics across the province with the goal of improving access to services. The Stepped Care 2.0© model, coined by Dr. Peter Cornish, contributed to a reduction in wait times by 68%, with some communities reporting no wait times.
How older adults can protect their mental wellness during COVID-19
This resource was published in 2020. The data may be out of date. No one is immune to the psychological toll of COVID-19-related restrictions. For
How to manage return anxiety as the lockdown lifts
As the COVID-19 curve flattens and the country begins to re-open, many people are facing a new set of concerns, sometimes called return or re-entry
Managing COVID Financial Stress
If you’re feeling stressed or anxious about finances right now, you’re not alone. From precarious employment to hard-hit investments to fears about the global economy, very few are immune to the new financial reality ushered in by COVID-19.