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Experts weigh in on the growing impact of political stress on mental health.

Coping With Political Anxiety World events can be overwhelming. Focusing on what you can control can help alleviate stress. Published: May 2025 Key Takeaways Political anxiety – yes, it’s a…

“Unmasking” is the theme for this year’s Mental Health Week – meaning to remove the “mask” that people living with mental health challenges often wear to protect themselves from stigma.

To mark Cancer Awareness Month, the Mental Health Commission of Canada’s president and CEO Michel Rodrigue offers a personal meditation on the complex landscape of cancer diagnosis, navigating healthcare, and…

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Quality Mental Health Care Framework (QMHCF) Implementation Toolkit In 2025 We are developing a toolkit to support health-care organizations inimplementing the updated QMHCF. This resource emerged from extensive consultations with…

Systems need to hear from those they serve – these advocates and leaders drive policy change and push for cultural awareness and lived experience in decision-making. Meet the Mental Health Commission of Canada Youth Advisory Council Co-Chairs: Em Alexander and Colbi Mike.

To mark Nutrition Month, the Mental Health Commission of Canada (MHCC) sat down with Christina Seely, Registered Dietitian, Certified Diabetes Educator, and co-chair of the Dietitians of Canada Addiction, Mental…

The Mental Health Commission of Canada (MHCC) recognizes the importance of ensuring that its programs and policies are informed by the knowledge of people who have lived and living experience…