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Mental health support is an investment — in individuals, in families, in communities, and in society overall.

Exploring the impact, resources, and strategies for suicide prevention

I’m going to go to a bit of a dark place, and I would invite you to follow me there because it is important.  I have had (and the way bipolar disorder goes so cyclically, likely will have again) suicidal ideation, and I would like to tell you what it is like.  I’ve never told anyone this before, but I would like to tell you this now because of suicide awareness day, which is commemorated each September 10 in honour of all those who have died by suicide and those living with suicide attempts or suicidal ideation and their loved ones. 

Roots of Hope: Reflecting on Our Journey summarizes the collective experiences of the evaluated research demonstration project sites between 2018 and 2022.

Alchemer – The best survey platform for individuals. Please take my survey now

The report summary highlights the key results measured across 20 virtual summits. It demonstrates the successes of virtual HEADSTRONG and the achievements by youth to promote support and hope throughout the pandemic and beyond.

Author Dr. Jennifer Mullan’s new book takes a critical look at care

Do you feel like you always have to be doing something? Do you find it difficult to let go of your to-do list and just relax? I needed to go through burnout to learn that there are drawbacks to being a ‘high achiever.’ The pursuit of excellence comes at a cost. Relentless busyness is not good for us.

When one size does not fit all. A look at Waypoint’s approach to structured psychotherapy