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The webinar will build on the findings of our June Summary Report — a joint report with the Canadian Centre on Substance Use and Addiction (CCSA) based on a Leger...

It has been two years since the onset of the COVID-19 pandemic. Since October 2020, the Mental Health Commission of Canada (MHCC) and the Canadian Centre on Substance Use and...

From Mental Health Commission of Canada and Canadian Centre on Substance Use and Addiction A series of Leger national surveys conducted during COVID-19 found that 2SLGBTQ+ communities across Canada have...

As a motivated and ambitious person, I was fully subscribed to the achiever mentality, perpetually running on the hamster wheel. I wanted the success, the accolades, the big career, and everything that I thought went with that level of achievement. What I didn’t know was that I was missing out on a lot of important things. Balance. Wellness. Spiritual growth. The journey of becoming a fully self-actualized human being.

For employees, the past two-plus years have been a whirlwind. After COVID-19 threw the world into disarray, people were forced to grapple in the dark and adjust to new work environments.

From the waist down I look more like I feel – stained pajama bottoms and slippers, legs unshaven. I am barely able to drag myself from bedroom to home-office. Yesterday’s coffee cup holds today’s tepid brew. I am feeling down and depressed. Mentally ill, even. A mess.

A report describing our evaluation of the Reducing Stigma and Promoting Recovery of Opioid Use course using the OM-PATOS. The results suggest that this online training is a promising stigma...

They’re called comfort foods for a reason: sugar, salt, and carbs give us a quick boost of flavour and familiarity. Making the case for comforting foods that nourish our mind and body.

Of the estimated 4,000 suicide deaths in Canada each year, close to 75 per cent are men. This resource summarizes the key takeaways from the Mental Health and Suicide Prevention...