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RESULTS 9
- Mar 23, 2023
Physical activity is not just beneficial for maintaining a healthy body, but also for improving mental health. In fact, research shows that exercise is one of the most effective tools to manage mental health issues like anxiety and depression. Even modest levels of physical activity or low-intensity exercise are beneficial.
- Mar 21, 2023
Gender is one of many contributing factors in suicide. While women more frequently attempt suicide, men die by suicide more often, accounting for 75 per cent of suicide deaths in...
- Mar 21, 2023
The Skills for Safer Living program is an intervention for people who experience persistent suicide ideation and behaviours. New data on the program’s effectiveness for vulnerable populations compels us to...
- Mar 21, 2023
We ask practitioners for a reality check on the TV series about therapy, grief, and getting by.
- Mar 16, 2023
Supporting healing for veterans navigating the transition to post-service life.
- Mar 14, 2023
The shift away from saying “committing suicide” goes beyond semantics.
- Mar 09, 2023
Imagine, if you will, that you woke up one day and your life was completely unrecognizable. It could happen, for so many reasons, good and bad. What then? Do you fall apart or keep going? Or do you re-imagine what’s possible?
- Mar 07, 2023
A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.
- Mar 02, 2023
Mental health is a vital aspect of your overall health. As you grow older, you can experience changes in your physical health, social connections, and daily routines that can significantly affect your quality of life, your mood and well-being.