If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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MHCC Networks

Hallway Group

The Mental Health Commission of Canada (MHCC) was established to help create an integrated mental health system to improve the lives of Canadians l

MHCC Youth Council

The MHCC created the Youth Council in 2008 as a way to listen to young people (age 18 to 30) who have lived experience with mental health problems or illnesses, either personally or through a family member or friend.