If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

February 2023

Pace, Plan, and Prioritize: One Woman’s Story on Coping with Long Covid

February 28, 2023
Since there’s no cure, those affected must work to manage their symptoms. An innovative hospital program takes an interdisciplinary approach encompassing physical, cognitive, and psychosocial ...
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Finding an ACB therapist

Weaving Through the Challenges

February 21, 2023
The ABCs of finding paths to ACB mental health care
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ABRAR

Getting to the Heart of the Matter

February 14, 2023
Dil Ba Dil (heart to heart) is one of several support programs for newcomers. It is part of ABRAR Trauma and Mental Health’s approach to ...
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conversations on a bean bag chair

Shifting the Narrative

February 7, 2023
Valuing lived and living experience
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