If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

A critical piece of the puzzle

For Dr. Mary Bartram, policy director at the Mental Health Commission of Canada, gaining a better understanding of the realities of those who work in the field of mental health and substance use is key to unlocking improved mental health outcomes.

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