If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

June 2021

Celebrating a behind-the-scenes champion

Phil Upshall, an influential mental health leader who was “ahead of his time”, had a strong impact on many initiatives at the MHCC.

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A critical piece of the puzzle

For Dr. Mary Bartram, policy director at the Mental Health Commission of Canada, gaining a better understanding of the realities of those who work in the field of mental health and substance use is key to unlocking improved mental health outcomes.

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Behind the badge

The Working Mind First Responders offers police a new kind of protection.

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