If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
We ask practitioners for a reality check on the TV series about therapy, grief, and getting by.
The shift away from saying “committing suicide” goes beyond semantics.
A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.