If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

October 2021

jan arden

Jann Arden’s Age of Acceptance

Only a few pages into Jann Arden’s new book, If I Knew Then: Finding Wisdom in Failure and Power in Aging, I am convinced she’s ...
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Eric Gronke

Mental health first aider: The ultimate teammate

From my very first day at the Mental Health Commission of Canada, praise for Mental Health First Aid training travelled like folklore. Whether through personal ...
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