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Recent Catalyst Articles
![A smiling woman holding a Naloxone kit in her hand](https://mentalhealthcommission.ca/wp-content/uploads/2024/07/Main-Image-Jessica-holding-her-naloxone-kit-300x168.png)
![A man sitting on a couch with a laptop on the table.](https://mentalhealthcommission.ca/wp-content/uploads/2024/07/Main-Image.-Seeking-online-help-300x168.png)
Tech Support
Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls
![Students looking at their cellphones](https://mentalhealthcommission.ca/wp-content/uploads/2024/06/Main-image-Students-looking-at-their-cellphones-300x168.png)
Tackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
![Woman reading a book in nature](https://mentalhealthcommission.ca/wp-content/uploads/2024/05/What-is-It-Like-Living-with-Schizophrenia-300x200.jpg)
What is It Like Living with Schizophrenia?
At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.
!["Cover of Lifeline Lifetime by Stephanie Kain, featuring a captivating design with the title and author's name on a vibrant background."](https://mentalhealthcommission.ca/wp-content/uploads/2024/05/Main-Image-For-Webpage-300x168.png)
Book Club – Lifeline: An Elegy
Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.
![Woman Laughing While Browsing On Her Phone.](https://mentalhealthcommission.ca/wp-content/uploads/2024/04/Main-Image-Woman-Laughing-While-Browsing-On-Her-Phone-300x200.jpg)
Is Mental Health Funny?
It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.