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Recent Catalyst Articles

Is Political Anxiety the New Normal?
Experts weigh in on the growing impact of political stress on mental health.

Masters of Disguise No More
“Unmasking” is the theme for this year’s Mental Health Week – meaning to remove the “mask” that people living with mental health challenges often wear to protect themselves from stigma.

Breaking Barriers
Systems need to hear from those they serve – these advocates and leaders drive policy change and push for cultural awareness and lived experience in decision-making. Meet the Mental Health Commission of Canada Youth Advisory Council Co-Chairs: Em Alexander and Colbi Mike.

“Unhoused” and “Homeless” – What’s the Difference?
The best advice from advocates: talk about the issues and use terms that people use to refer to their own lived experience.

A Strategic Approach to E-Mental Health
Hard-and-fast rules have eluded the burgeoning field of electronic mental health. Canada’s First E-Mental Health Strategy offers practical tools and recommendations.

Care for Care Providers
The Mental Health of Support Workers Should Matter to Everyone