Representations

"Cover of Lifeline Lifetime by Stephanie Kain, featuring a captivating design with the title and author's name on a vibrant background."

Book Club – Lifeline: An Elegy

Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.

Woman Laughing While Browsing On Her Phone.

Is Mental Health Funny?

It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.

Rallying as an Ally

Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma Crusher reflects on ways of showing up and showing support.

Putting the Men in Mental Health

It’s time to reframe masculinity — one step at a time

Sharing is Caring — and Unsparing

Sharing your story — about achievements, traumas, truths, and wheel busters — can reinforce feelings of resilience or remorse. Finding the balance between advocating for change and protecting your mental wellness.

A Name and a Face

Mental illness, homelessness, and a family’s years-long search for their lost brother