If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Representations

Misty Pratt

Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.

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It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.

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Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma Crusher reflects on ways of showing up and showing support.

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Putting the Men in Mental Health

It’s time to reframe masculinity — one step at a time

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Sharing is Caring — and Unsparing

Sharing your story — about achievements, traumas, truths, and wheel busters — can reinforce feelings of resilience or remorse. Finding the balance between advocating for change and protecting your mental wellness.

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A Name and a Face

Mental illness, homelessness, and a family’s years-long search for their lost brother

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