If you are in distress, you can text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Events

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National Indigenous History Month

At the Mental Health Commission of Canada, we also see this month as an important reminder of our organizational commitment to reconciliation and cultural humility.

Pride Season

Let's come together to spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI+ communities.

Disability Pride Month

During July, we’ve been celebrating Disability Pride Month. What started in the United States in 1990 has become a global movement of empowerment and visibility for those with disabilities. In...

Office Closed

Our office is closed Monday, July 3, 2023. We'll be back on Tuesday, July 4, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...

mhccSelfCareSummer

Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July...

Office Closed

Our office is closed Monday, August 7, 2023. We'll be back on Tuesday, August 8, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...

Movember

Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic moustaches, while others...

Remembrance Day

As we prepare to mark Remembrance Day, we encourage everyone to pause in grateful acknowledgment of the many sacrifices made by those who have served and those who continue to...

Our office is closed

Our office is closed on Monday, November 13, 2023. We’ll be back on Tuesday, November 14, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online,...

Transgender Day of Remembrance

Transgender Day of Remembrance (TDOR) is an annual observance on November 20 that honours the memory of the transgender people whose lives were lost in acts of anti-transgender violence. You...

#mhccHealthyHolidays

The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...