National Indigenous History Month
At the Mental Health Commission of Canada, we also see this month as an important reminder of our organizational commitment to reconciliation and cultural humility.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
At the Mental Health Commission of Canada, we also see this month as an important reminder of our organizational commitment to reconciliation and cultural humility.
On Men’s Mental Health Awareness Day, it’s time to bust the stigma that discourages men from talking about their mental health and seeking help if problems emerge.
World Refugee Day offers a moment to reflect on the extraordinary resilience of families and individuals forced to flee their homes in search of a safer, better future. As a...
During July, we’ve been celebrating Disability Pride Month. What started in the United States in 1990 has become a global movement of empowerment and visibility for those with disabilities. In...
Our office is closed Monday, July 3, 2023. We'll be back on Tuesday, July 4, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...
Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July...
Our office is closed Monday, August 7, 2023. We'll be back on Tuesday, August 8, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...
Every year in Canada, an estimated 4,000 people take their own lives. By working together, as friends, colleagues, grass roots organizations and elected officials, we can conquer the shame and...
As we prepare to mark Remembrance Day, we encourage everyone to pause in grateful acknowledgment of the many sacrifices made by those who have served and those who continue to...
Our office is closed on Monday, November 13, 2023. We’ll be back on Tuesday, November 14, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online,...
In marking International Day for People Impacted by Suicide Loss, we remember those who have died by suicide, and the people — family members, friends, and colleagues — left behind....
The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...