
Tackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
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As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
(OTTAWA, ONTARIO) The Mental Health Commission of Canada, in partnership with Australian-based not-for-profit Orygen, today announced a new set of guidelines, named #ChatSafe, a suicide

Get Started Review Our Mental Health App Assessment Framework Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for
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Twenty-something years ago, after Y2K did not result in the collapse of the modern world, my university campus general practitioner proposed something radical: while I was waiting for an appointment with specialized mental health services, I could access a newly-developed service that would offer Cognitive Behavioural Therapy (CBT) to me online and from the safety and comfort of my dorm room.

Stepped Care 2.0© is an approach to delivering mental health and addictions services that helps people access the right care at the right time, from low-intensity informational resources to intensive in-person services. With many of those in need either not seeking or facing challenges in seeking access to mental health, substance use, or gambling supports, the Nova Scotia Health (NSH) Mental Health and Addictions Program (MHAP) has recognized that strengthening service options within a Stepped Care approach could benefit people in the province.

This resource was published in 2021. The data may be out of date. Stepped Care 2.0© (SC2.0) is a transformative model for mental health and

Developed by Dr. Peter Cornish, and championed by the Mental Health Commission of Canada (MHCC), Stepped Care 2.0© (SC2.0) is a transformative model for the delivery of mental health and addictions services. SC2.0’s recovery-oriented approach provides quick and flexible access to a range of resources and services, including online options.

Stepped Care 2.0© (SC2.0) is a transformative system of care for organizing and delivering evidence‑informed mental health and substance use services. It uses a person-centred, strengths‑based, recovery-oriented approach to provide timely, flexible access to a range of options — including formal and informal wellness and mental health services that best meet people’s needs and preferences.
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