Rituals
The new frontiers of ability
Imagine, if you will, that you woke up one day and your life was completely unrecognizable. It could happen, for so many reasons, good and bad. What then? Do you fall apart or keep going? Or do you re-imagine what’s possible?
Spotlight
CBT For You and For Me
A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.
Lived Experience
Culturally Adapted Cognitive Behavioural Therapy For Canadians of South Asian Origin: A Research Study
What was the aim of the study? As the first study of its kind in North America, this project set out to develop and test
Spotlight
Getting to the Heart of the Matter
Dil Ba Dil (heart to heart) is one of several support programs for newcomers. It is part of ABRAR Trauma and Mental Health’s approach to complex and culturally informed care.
Mental Health Commission of Canada seeks dedicated Canada Mental Health Transfer
The Mental Health Commission of Canada (MHCC) acknowledges the significance of the federal government’s recently unveiled 10-year health-care plan. To continue prioritizing mental health, however,
Spotlight
What Do Mullets Have to Do With Mental Health?
Australia’s Black Dog Institute blends research and community spirit. A conversation on outreach, balance, and the art of “business in the front, party in the back.”
Lived Experience
Rallying while Black
After the murder of George Floyd, and further acts of anti-Black racism and discrimination, many African, Caribbean, and Black people came forward…
