
A Catalyst For The Holidays
Stories, reflections and support to carry you through the season.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Stories, reflections and support to carry you through the season.

Ottawa (ONTARIO) – In a first-of-its-kind initiative, national guidance for using artificial intelligence (AI) in the mental and substance use health field is being developed

As a parent, it’s common to experience stress, anxiety, and feeling overwhelmed at times. Â But these challenges can get amplified for parents also managing a mental illness. I was diagnosed with bipolar disorder before the birth of my children. I walked into parenthood knowing it would be just a little different than the experiences of some of my peers. Â Â

Mental illness, homelessness, and a family’s years-long search for their lost brother

I had admitted something was off. I received the referral, got the appointment, and did the screening questionnaires and interviews, which led to a diagnosis. I finally had a reason for why my mood yo-yoed up and down over the years. I had an explanation for the high episodes and deep depressions that cycled almost like clockwork. I had a name to apply to what I had been experiencing since my teens – Bipolar Type 2. It also meant I could receive proper treatment and medication so I would no longer have to live that way. Such relief!
The Mental Health Commission of Canada (MHCC) is thrilled to announce the appointment of four new directors to our board. These leaders will work to

Over the next five years, the Mental Health Commission of Canada (MHCC) will help close the research gap on the potential harms and benefits of cannabis use on mental health, providing a foundation for future policy decisions. Budget 2018 allocated $10 million over five years for this work.

To mark the Hon. Michael Wilson’s first full year as Mental Health Commission of Canada Board Chair, the Catalyst team met with him in Toronto in October, to get his reflections on progress to date, and the work still to come.
You can’t learn anything from a pop up.
But you can learn lots from our digital magazine, the experts, and those who have lived experience. Get tips and insights delivered to your inbox every month for free!
Subscribe to The Catalyst