
Breaking the Cycle
One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

An award-winning journalist, author, and instructor, with degrees from Ryerson and the University of Toronto. Her writing has appeared in The Walrus, Canadian Geographic, Chatelaine, The Globe and Mail and more, covering topics like the environment, mental health, and gender issues. When she’s not teaching or editing, Moira freelances as a writer, having also served as a faculty editor in the Literary Journalism Program at The Banff Centre for the Arts.

One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.

Experts weigh in on the growing impact of political stress on mental health.

At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.

If it’s just not working, then don’t ghost. Name your needs.

The Future Ready Initiative’s community-helping-community model supports people to strive and thrive.

Living with a mood disorder means deliberately seeking out small sparks of joy. On moving through cycles of moping, coping, and hoping during the holiday season.

A national suicide prevention number – to launch in November 2023 – will bring 24-7 support to everyone.
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