Nicole Chevrier

An accessible and inclusive workplace contributes to good mental health at work. Using plain language in your communications is a good place to start.

Work is such a big part of our lives. And stress is a part of life. But when workplace stress reaches beyond normal levels and ...

Do you feel like you always have to be doing something? Do you find it difficult to let go of your to-do list and just ...

July is disability pride month. This means a great deal to me because, for the first time in my life, I am disabled. I developed ...

I know firsthand that it can be tough to recognize when you need help. Years ago, when I was going through a major life crisis, ...

Be a part of the solution and join our council, The Hallway Group, which advises the MHCC on its work and priorities. You can make ...

Many face a lack of understanding from family and friends.  “You don’t look sick” is something they are getting used to hearing. Or people tell ...

It can be challenging to talk about mental health with friends and loved ones, as there is often a fear of being judged or misunderstood. ...