If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Access to Quality Mental Health Care

Women looking at financial papers next to her daughter

Mental Health and the High Cost of Living: Policy Brief Highlights

The high cost of living in Canada has led to increased financial insecurity, pressures on food and housing affordability, and income inequality —which all significantly ...
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Women looking at financial papers next to her daughter

Mental Health and the High Cost of Living: Policy Brief

The high cost of living in Canada has led to increased financial insecurity, income inequality, and pressures on food and housing affordability — which all ...
Read More

The Mental Health Commission of Canada and Ontario Shores Centre for Mental Health Sciences launch a national demonstration project to advance schizophrenia treatment and care delivery in Canada

The Mental Health Commission of Canada (MHCC) and Ontario Shores Centre for Mental Health Sciences (Ontario Shores) are collaborating on a nationwide demonstration project to ...
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A woman gracefully soars through the air, surrounded by twinkling Christmas lights.

Mental Health For The Holidays

When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be ...
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988 Launches in Canada

The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
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Healthcare worker at a sidewalk cafe after work with a friend

‘We’re At Time’

In this fourth and final piece in the series, we explore the costs of therapy and the financial decisions people make when seeking help.
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illustration of people holding hands in a circle

Surviving Suicide Loss

Navigating stigma, grief, and loss and finding healing, hope, and community support after a death by suicide. A personal story
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Man-at-a-cafe-browsing-cellphone

Breaking Stigmas, Saving Lives

Exploring the impact, resources, and strategies for suicide prevention
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Jennifer Mullan

Is It Time to Decolonize Therapy?

Author Dr. Jennifer Mullan’s new book takes a critical look at care
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