If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Archive

Children with a broad range of coping skills overcome challenging situations more easily and experience less emotional distress. The webinar...

Please note that the following free online courses will be unavailable while we migrate to a new learning management system....

Description: This French webinar allows participants to learn about the implementation of good practices in suicide prevention in Quebec: an...

This resource was published in 2020. The data may be out of date. People living with mental health and substance...

Halifax Regional Municipality is the capital of Nova Scotia located in Eastern Canada. With a population of over 400,000 residents,...

Incorporated in 1960, Laurentian University is a mid-sized bilingual university in Greater Sudbury, Ontario. Laurentian is noted for going to...

 Over the past five years, the MHCC has led a pan-Canadian research program to assess the impact of cannabis legalization...

This report shares the Mental Health Commission of Canada’s exploration of how to reduce opioid-related stigma in the context of...

While mental health in older adults is as important as mental health in any other stage of life, it does...

The following principles and values are intended to guide the development of policies, programs, and services that promote and support...

Partnership in Action A Force for Progress As the number of people in Canada affected by issues of mental health...

Since 2018, communities across Canada have successfully used the Roots of Hope model to reduce the impact of suicide in...

This blog post presents a review of the current literature on Indigenous Perinatal Mental Health, exploring key themes, gaps, and...

This blog post presents a review of the current literature on Indigenous Perinatal Mental Health, exploring key themes, gaps, and...

The Mental Health Commission of Canada, in collaboration with the Canadian Association for Suicide Prevention, the Canadian Mental Health Association,...

To mark Cancer Awareness Month, the Mental Health Commission of Canada’s president and CEO Michel Rodrigue offers a personal meditation...

An implementation guide to making real change for and with people living with mental health problems or illnesses and/or substance...
Butter just cost me $8. And I live in a major urban centre – I don’t even live in a...
An accessible and inclusive workplace contributes to good mental health at work. Using plain language in your communications is a...
When you need mental health support, it can be hard to know where to turn. Your options also vary, depending...
Work is such a big part of our lives. And stress is a part of life. But when workplace stress...
I was resigning, in the truest sense of the word. I was conceding defeat without being checkmated. I had come...
The report summary highlights the key results measured across 20 virtual summits. It demonstrates the successes of virtual HEADSTRONG and...
Do you feel like you always have to be doing something? Do you find it difficult to let go of...
I was driving my car down the street, heading to a movie with a friend, when all of a sudden:...