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The Catalyst

Conversations on Mental Health

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More Catalyst Stories

The Age of Anxiety

Young people in Canada today are struggling more than ever with anxiety and related mental health conditions. It’s time to get serious about helping them ...

A Generation at Risk

How opioids are affecting Canadian youth and what recovery looks like.

What’s in a name

Welcome to the 9th instalment in the MHCC & series, designed to get to know our HealthPartners membership and to discuss where our realities intersect ...
People in a circle collaborating on an idea

Bringing Purpose to Work

The Mental Health Commission of Canada (MHCC) is thrilled to be the 17th charity – and the first in 34 years – invited to sit ...

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Best of Catalyst 2025

Stories, insights, and voices that shaped our year.
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A Catalyst For The Holidays

Stories, reflections and support to carry you through the season.
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When I Tell People About My Mental Illness, This is What Happens

If you wonder whether or not to share your story, read on. I’ve experienced similar quandaries.
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When Men Step Up

Rethinking masculinity to end gender-based violence
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