If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

May 2021

Talking to Children About a Suicide

May 10, 2021

How to mentally prepare, what to expect (or not expect), and how to respond with language that is helpful, not harmful.

A mayday signal for mental health

May 10, 2021

Firefighter Steve Jones on the merits of The Working Mind First Responders course.

2 asian chinese white collar women having discussion in open plan office looking at files stock photo

Supporting women’s mental health in and out of the workplace

May 10, 2021

Because the effects of the pandemic are not felt equally, the Mental Health Commission of Canada is turning its attention to populations that are disproportionately ...