Turn a Great Idea into Action
Are you having a lightbulb moment? The SPARK Knowledge Translation Program charts a path for those with an idea to improve research and practice around mental health, substance use, or addiction
Envisioning the future of workplace mental health
Psychologically safe workplaces demand more than lip service: Flexibility and trust matter.
Language Matters
Stigma-Busting in Song
Belgian singer Stromae — whose hits meld weighty themes with clubby beats — touches on the complexities of mental health on his recent album, Multitude. Ahead of his North American tour, CBC Music host Florence K looks at its lyrics and layers.
Is E-Mental Health Support Right for You?
From early online CBT to pandemic-era teletherapy, virtual care sheds its “second-rate” label.
Good Grief!
Is there a right way to grieve—and for how long? Bereavement in the age of COVID is getting a re-think.
Lived Experience
Forging ahead by conquering the trauma in my past
Haunted by a father’s bipolar-fueled volatility, I outran trauma for decades—until the pandemic forced me inward. Through compassionate listening, yoga, therapy, and Michael Singer’s teachings, I learned to detach, revisit rather than relive, and forgive.
Proactive Prevention
Activating an entire school community (parents, peers, education workers) can reduce the nefarious long-term impacts of bullying — a look at promising models to create kinder environments for kids
