If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
First Nations First Aiders support individuals and strengthen communities
Using person-first language to make an important distinction
Educators play many roles and are increasingly called on to support youth mental health. Organizations are responding by equipping teachers with Mental Health First Aid training and tools.
A national suicide prevention number – to launch in November 2023 – will bring 24-7 support to everyone.