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Recent Catalyst Articles
Sweeping Changes: Spring Cleaning and Mental Health
March 10, 2026
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Clearing clutter can clear more than just your space.
Are You There Judy? It’s Me … Midlife Margaret
February 17, 2026
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Judy Blume told several generations of young women everything we needed to know about puberty, periods, and that fluttery first-crush feeling.
From Diagnosis to Dignity: Rethinking Support for People with FASD
January 20, 2026
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Dramatically overrepresented in Canada’s courts and prisons, advocates, researchers, and families are coming together to push for systemic reform
Best of Catalyst 2025
January 6, 2026
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Stories, insights, and voices that shaped our year.
A Catalyst For The Holidays
December 10, 2025
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Stories, reflections and support to carry you through the season.
When I Tell People About My Mental Illness, This is What Happens
December 9, 2025
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If you wonder whether or not to share your story, read on. I’ve experienced similar quandaries.