The CatalystConversations on Mental Health
The views and opinions expressed in this article are those of the author(s) and do not necessarily reflect the official policy of the Mental Health Commission of Canada.
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Sharing is Caring — and Unsparing
Sharing your story — about achievements, traumas, truths, and wheel busters — can reinforce feelings of resilience or remorse. Finding the balance between advocating for change and protecting your mental wellness.
Read moreCare for Health-Care Workers
A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health
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