The CatalystConversations on Mental Health
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Rallying as an Ally
Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma Crusher reflects on ways of showing up and showing support.
Read moreBest of The Catalyst 2023
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
Read moreMental Health For The Holidays
When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be a gateway to meaningful change, and the holiday season feels like an especially good time to tackle the complexities and multitudes of our mental health.
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