If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

E-Mental Health

Living in a digital world E-mental health Technology can bridge the gap between need and access. But… There is always a “but”. Technology is not

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E-Mental Health Strategy

An E-Mental Health Strategy for Canada In response to the burgeoning use of e-mental health (e-MH) solutions and resources in Canada, the Mental Health Commission

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