If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

The Case for Diversity

Building the Case to Improve Mental Health Services for Immigrant, Refugee, Ethno-cultural and Racialized Populations THIS REPORT INCLUDES: It cannot be overstated that the conditions

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Peer Project

Canada’s Mental Health Strategy, released in 2012 by the Mental Health Commission of Canada, recognizes the value of including “peer support as an essential component

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